Take my Picture

I was asked to write a guest blog by one of my favorite people and pregnancy/birth/breastfeeding/boudoir photographers, Sabrena Rexing. I wanted to touch on family, parenting, breastfeeding struggle, and memory making. This is what came out.

 

This is my mother.

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She fancies herself an amateur photographer. At every event, there she is with her camera, clicking away. No, not just at the happy big events, like Christmas and birthdays, but EVERY event. Hospitalizations, funerals, rehab facilities, shopping trips,  and family dinners. I even have a picture of me with 90% of my body covered in poison ivy when I was 10. It has become somewhat of a family joke. I asked her once, why did she feel it necessary to document our entire lives without exception?

Turns out that she had read once, that when bad things happen, people stop taking pictures. Taking pictures was her way of saying, “this isn’t bad enough, we will get through this.”

This mindset, true or not, has become ingrained in me. I am one of those weird people who love seeing selfies on Facebook. I drool over everyone’s beautiful food pictures. I coo over babies (and not just because that is my job). When I was turning 29, I had just had my third and final baby, I was in school and overextended. I wasn’t feeling like the hottest tamale, and my sex drive was at the absolute lowest point of my life. So what did I do? I posed for a boudoir session.

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When my kids are being monsters and I am frustrated with my day, I start taking pictures of them being them. I catch them climbing the furniture, singing inane songs repetitively, or putting my make-up on the dog. In this way, I take back the feelings of irritation, and replace it with making memories.

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I think it is so important to document the good, as well as the bad. When it comes to parenting, eventually you will want to remember all of it. I highly encourage my clients, especially those who struggle greatly, to photograph their nursing babies. Facebook policies and modesty be damned! Take pictures of this time, for it is fleeting. You don’t have to look at them right away, if they might be painful. You deserve to remember the struggle, to acknowledge it, and then proudly say, “I am strong, I got through this!”1794812_10153787801070585_1131146110_n

I have lovely professional photographs of my pregnancies, growing family, and even some of my labor and birth. I was about to wean my final baby this summer when I realized, I had none of my children nursing. I, the IBCLC, the person who made breastfeeding her career, have zero professional and frameable photos commemorating the nearly 8 years I spent nursing. I will always  regret not making that a priority, but thankfully Sabrena took some lovely ones during her Breastfeeding in Public sessions this summer. She captured perfectly one of our last nursing sessions.

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If you look at my mother’s photo albums, they are filled with the minutia of our lives. It is utterly biographical, unashamed, and unblinking. They aren’t all posed, or even flattering (a point that I tease her about) but they are all us. I can hear my Aunt’s voice as she comforts my two-year old about her “boo boo”. I can smell the hospital room, and hear my grandmother’s cackle laugh. Thanks mom, for encouraging me to live my life out loud, and for leaving me a legacy of memory making.

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Myth Monday: Daddy Bonding pt. 2

daddybabySo, this meany IBCLC doesn’t want daddies to feed their babies? How small minded and unfeminist of me! Don’t you realize that lots of women work?!

Whoa. Let me assure you, I am a big fan of bottles when breasts aren’t available! Rule number one of parenting is this: FEED THE BABY. Bottles can be helpful for a parent who is returning to work, and should be introduced at some point  between 4-6 weeks by someone other than the mother, but that isn’t what we are talking about today.

The problem with the whole, “pump so daddy can feed” thing, is:

  1. If you aren’t removing milk from your breast at every feed you are decreasing your supply. Period. So if you plan on sleeping through that feeding the daddy is taking over, don’t, you best get up and pump! And if you are up anyway, why not just feed the baby and save your sweetie all those dishes to wash?
  2. Pumping is a lot less fun than holding a cute, cuddly, big eyed, sweetly smelling baby.
  3. When you get in a cycle of pumping and bottle feeding, you breastfeed less and less, which ultimately decreases your supply and YOUR ability to bond with the baby.
  4. You will most likely, want to slap the bottle out of your dear loved one’s hands. Hormones make us protective of our little ones and of our milk supply. It is why our breasts let down when we hear a kitten meow sometimes, we want to feed the WORLD! This doesn’t go away just because you pledged your life to this guy with the bottle, your gut will rebel against someone else feeding your baby.
  5. Pumps just aren’t as efficient as babies, and sometimes, you won’t be able to pump at all. This has NOTHING to do with your supply, simply with the intelligence of your breasts. They know this droid is not the baby they are looking for! However, the sight of two bottles with drips of milk in the bottom after 30 minutes of not bonding with your baby can be really disheartening.

Enjoy your only job for the next few weeks being to feed and enjoy your baby!

Milk Myth Monday: Daddy Bonding pt 1.

26460_10150171500490585_4782255_nMyth: Daddies will not bond with a baby unless food is involved.

I hear it all the time, “I plan on breastfeeding, but want to pump and introduce the bottle so that my husband can bond.” Or, “I want my partner to feed the baby at night so I can sleep.”

 

Truth: Daddies and non-breastfeeding mommies can bond with their babies in a LOT of ways!

Daddy bonding time is important and (surprise!) doesn’t have to include a pump or a bottle. Some of my favorite memories of my husband are the moments after birth when he held them, dressed them carefully, kissed their tiny noses and cradled them very gently in his arms. He was the only one who could put our youngest to sleep for the longest time. He had a magical way of bathing them without tantrums erupting. His broad shoulders settled their tummies and his fearlessness helped them grow confident and secure. None of these daddy bonding rituals involved a bottle, and to be quite honest with you, the few times we tried a bottle, I nearly knocked it out of his hand in a hormonal mama lion way.

Here are a few other ways your partner can bond with baby and become a partner to you and a parent to your new little one:

  • Baby-wearing
  • Bath time
  • Diaper Changes
  • Naps on your chest
  • Baby massage
  • Taking goofy Instagram pictures with baby
  • Dressing
  • Skin to skin care
  • Playing video games while baby sits and watches you (captive audience)
  • Walks
  • Bedtime routine
  • Burping
  • Sing to them
  • Making silly faces at the baby
  • Reading Stories
  • Loving and taking care of their breastfeeding partner
  • Skeet Shooting

Ok, that last one is for a bit older child, I admit. Still though, there are a ton of ways that babies and their parents to bond and be involved with each other that don’t include food. Here are some more great ideas from Code Name Mama.

Weaning or Nursing Strike?

“My baby ‘self weaned’ at 6 months, 9 months, a year old.'” In fact, my mom told me the story about how I self weaned at 6 months old. I just simply didn’t want the breast any more, apparently. However, I remember clearly the last time I had a pacifier, and it wasn’t pretty, so it wasn’t like I didn’t want to suck on SOMETHING. Many times, what looks like weaning may actually be a nursing strike. A nursing strike is a sudden refusal of the breast, brought on by teeth, illness, growth, or introduction of solids.

Let’s look at the difference.

1. Babies rarely wean before a year of age. After all, if solids are fun until age one, what exactly are they eating at such quantities that they don’t need breastmilk anymore at such a young age? Usually, this means too many solids have been introduced, a bottle preference has been established, or a nursing strike due to teeth or some other developmental milestone.

2. Weaning is slow and steady, and takes months to complete. Weaning of course, starts as soon as something other than the breast (or bottle if exclusively pumping) is introduced. This is recommended as starting the middle of the first year, around 6 months of age. Look for signs of readiness to make sure your baby is ready for solids. If your baby suddenly refuses the breast, you may have a nursing strike on your hands.

3. Look for reasons your baby is refusing the breast. Do they have a cold? Getting teeth? Have an ear ache? Eating too many solids? Learning something new? Some babies simply just get distracted by the world around them (usually around 4, 6, and 10 months old) and can’t be bothered by  snack stops.

4. Remember that as babies get a bit older, they get more efficient at the breast. So, just because they are nursing for short spurts every few hours, it doesn’t mean they aren’t getting enough. Keep an eye on output and weight, but don’t expect a 10 month old to continue taking 20 minutes at the breast!

When faced with a nursing strike, look to your goals. If your goals are to nurse for a year and beyond, keep going! Keep offering! Use medication or ice to help sore gums, see a doctor if you suspect an ear infection or cold. Go to a dark room to nurse so your baby can calm down and nurse peacefully. Cut down on solids a bit, and offer before each meal. Be patient, this strike could last for anywhere from a couple days, to a week or two. I encourage you to stick with it.

Likewise, if your goal is to wean at an early age, take advantage of this strike, keeping in mind to replace nursing sessions with a bottle or sippy cup of formula or expressed breastmilk, as your baby still needs the nutrients and calories from either formula or breastmilk until age one.

5 Best Boob Books and Blogs (and one App)

I love books. When I was new on the mommy scene, I read everything. No topic was off limits and I read everything about parenting, from sleep to feeding, potty training to discipline. Not all books are created equally though, and not all blogs are worth the time it takes to click on them.

Aside from this blog, obviously, there are a few other resources I want to be sure to mention!

1. Breastfeeding Made Simple by Nancy Mohrbacher and Kathleen Kendall-Tacket

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Based on the idea of 7 natural laws of breastfeeding, this is an easy to read, and informative guide of what normal breastfeeding looks like and how to make it more intuitive and less of a struggle. I recommend it to all my moms, and have even based my Breastfeeding 101 class on it.

2. Peaceful Parenting

While not specifically a breastfeeding blog, Dr. Momma has some great, evidence based articles on latch, breastfeeding, pumping and just parenting in general. There are some things I don’t agree with, but like with any blog, take what you want, leave the rest.

3. Adventures in Tandem Nursing by Hilary Flower

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If you are going to nurse during a pregnancy, or after, this is the book to read. It is non-judgemental, easy to digest, and will walk you through what to expect each step of the way. I was so grateful for this book when I was pregnant with my second and still had my boob addicted toddler reluctant to give up his habit! It made me feel like all of the feelings and thoughts that were making nursing difficult were normal, and nothing to be ashamed of!

4. Kelly Mom

This isn’t exactly a blog, but it is the single most useful site I have seen regarding breastfeeding. From growth charts, to information on common medications, to ages and stages of children, to wonderful accounts of overcoming breastfeeding struggles, this website is something I refer to all the time.

5. Dr Hale’s Infant Risk Center

Dr. Thomas Hale is the leading authority on perinatal pharmacology. Meaning, all he does, all day long, is study the effects of medications on pregnant and lactating mothers and their babies.  He and his team work tirelessly to give full and understandable scientifically researched information about the safety of every single medication out there. You can reach the experts a few different ways too! Their website has some good blogs, but if you need help with a specific medication, you can call them Monday-Friday 8am-5pm central time at (806) 352-2519. Or you can download the “Infant Risk” app on either iphone or android devices for a small fee. Or, heck! call me and I will read off the information, that app is invaluable!

I Hate Breastfeeding

I am not sure when we got the idea that all good mothers love breastfeeding. Today, there seems to be a cult of motherhood. New mothers are expected to sit around the house contented to look like a painting from the Renaissance complete with tranquil smile, perfect cherubic baby latched to the breast and halo atop both of their heads. As any real life mother can attest, this is almost never the case. The baby won’t latch, your nipples hurt, your c-section incision aches, or it hurts to sit down for too long because of your birth. The baby seems to be so wiggly you need at least six more hands and a dozen more pillows, and HOW THE HELL DOES THIS PUMP WORK?!! You miss your old life, your old self, your old body. You are wracked with feelings of fear, love, guilt, anger, frustration, and pride, sometimes all at the same moment. New parenthood is hard work, and it isn’t ever perfect.

And here is my point. It is okay to hate breastfeeding. You can still be an amazing mom and give your baby the best food for their body and totally despise the act of breastfeeding. Lots of women (I suspect) feel this way, but no one talks about it. We are trying so hard to look like a painting that we don’t talk about how we are actually feeling because we are worried about being judged. I have three kids, and I really hate certain things about parenting. Playing tea party with my daughter is akin to shoving bamboo shoots under my nails, only less exciting. Changing my two year old’s poopy pants is not my idea of a great afternoon. Listening to my seven year old describe the structure he created on Minecraft makes me want to scream (to the tune of Minecraft that is constantly stuck in my head!!!!). I do these things any way, because they are ways I can show my kids that they are important, loved beings. It is part of my job as mom.

To me, breastfeeding is just a way of getting premium food and comfort to a baby. It was the way parenthood was designed to go. It is part of the job, not a magical act that will transport you to a place of blissed out tranquility immediately. It is okay if you hate it, you will hate a lot of things about parenthood. However, it is important that you do it anyway because your baby needs you and your baby needs your milk to grow normally and healthfully. Mama milk is important! As fundamental to your baby as a clean diaper, a warm bed, or your love.

Push through mamas, it won’t always be fun, but I promise you, it will always be worth it.

Howdy, Partners!

Over the past couple of days, it has come to my attention that one of the single most predictive elements of a successful breastfeeding relationship is not being addressed. So, let me address it. Hey there partners of breastfeeding moms out there! Hi there dads and other mamas! Did you know that your support of breastfeeding is imperative to your lactating life partner? I know there are some amazing men and women out there who support and guide and help and comfort and parent. These are not the partners that I am speaking to today. Today I am filled with a righteous anger towards those men and women who are not supportive of their partner breastfeeding their babies.

I have had two women contact me in the past two days regarding this phenomenon. These women are being teased, verbally abused, abandoned, and ridiculed for their decision to breastfeed past the first couple of months of life. By. Their. Partners. Not okay. The saddest part I find, is that the questions I am getting is not, “do you have recommendations for a good marriage counselor?” or “why do you think my husband is acting like such a child?” No, they are asking me this, “How to I wean, so my partner will stop making fun of me and help me parent?” and “Is this my fault? Have I ruined my child and my marriage by deciding to breastfeed? Let me just say that no, this is not your fault. Well, maybe you could have picked a better partner, but other than that, no, breastfeeding didn’t ruin your child or marriage.

Parents, regardless of how you feed your child, you deserve the following:

    • Support
    • Food
    • Exercise
    • Love
    • Safety
    • Occasionally sleeping in
    • Help

Partners, regardless of how you feed your child, good parenting/partnership consists of the following

  • Supporting your partner
  • Bonding with your child
  • Loving them both unconditionally
  • Supporting them both unconditionally
  • Occasionally passing up the opportunity to tell someone “I told you so”
  • Helping
  • Listening

In other words, stop being a jerk about how your kid is fed, love your kid and support the person you had them with. I don’t think this is rocket science, but sadly, many people have not yet gotten this message. Parenting is hard, don’t make it harder by acting like a spoiled brat.

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